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Kika, my vote is for 1.5 gm of mushrooms. if you have them take them now. Don't drink coffee before you bust. Eat a little something, make some mushroom tea. Have your setting ready. some music, a drink of water, maybe a candle. Don't be anxious and enjoy the relief. you are med free now and have a supply, so I would use the big guns you have in stock. I just use a maintenance dose now of 1.5gm and the effects are a low recreational trip. Music sounds a little better, lights look a little brighter, kick back and enjoy. hopefully you can prevent your next cycle. It has worked wonders for me, changed my life. I thought my last cycle was going to kill me. Wish you the best