verap, anxiety, antidepressants and other fun stuf in General Board Posted December 20, 2010 · Report reply Jilly, I believe the O2 is very likely to change things very substantially for you -- giving you relief and showing you that it can be done. Some "breathing room," so to speak. I don't know all the technicalities of this, but it seems you will want a tank/regulator/mask for work in addition to whatever you're getting for home. Even if you have a typical nighttime pattern, you might find that shifting, and including some daytime incidents, as you bust or detox or whatever you decide to do. Others will please correct me if I'm wrong--I'm just speaking from my daughter's experience. The other thing I will say about her experience is that after night after night of misery, she literally starting laughing like crazy the first time she used O2, because the effects were so amazing. (No, she wasn't taking shrooms at the same time--this was just laughter of relief and joy.) It's all gonna get a lot better for you soon, I believe.