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Weather condition and CH


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Keep a journal with basic entries .... time of day, intensity and possible triggers. 

You'll learn very quickly how your CH is affected by the environment, what you eat and drink, stress levels, month of year, etc.  Finding the triggers is instrumental in avoiding the unintentional setting off of an attack sometimes.  All the other times ..... at least you'll be ready with abortives.

Best of luck and wishin' many pain-free days to come your way......

weatherman  ;)

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Your comments back and forth have really got me thinking about all this!

ann, welcome to Clusterbusters. I'm glad to see it gets you thinking. Your past experiences (and future), and your thinking, can undoubtedly be put at good use here, please keep on thinking and sharing. Together we can...

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