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Can the D3 regimen upset the stomach?


Canto
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Can the D3 regimen upset the stomach?

I'm on the D3 regimen + the version we have here of Benadryl (each caplet contains: Paracetamol 500mg, Diphenhydramine HCI 25ng).

I eat very little and very healthy nowadays, but still suffer from an upset stomach. It wasn't like that a few days ago, and nothing else has changed.

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I would try deleting one vitamin at a time to figure out which one is upsetting your stomach. And I would start with the Calcium with magnesium and zinc in it I think. That is the way mine comes. Give it two days and then try deleting another while starting back on the calcium.

That may be a bit longer way to solve the problem, but it should maintain the relief offered by the regimen. The other way is to stop the whole regimen and begin taking them one by one with about two days between additions. That might deprive you of the benefits for a while though.

Let me know how it goes Canto.

ATB

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