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Dana129

Shadows back from pizza

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Well, after 5 days of no shadows, I treated myself to the love of my life, pizza....shadows are back again...knew that was gonna happen

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...some of us sensitive to nitrates (pepperoni, sausage, Canadian bacon, bacon), mushrooms, tomatoes (high glutamic acid),  added(?) MSG....didja add a diet drink to that?.....aspartame vasoactive too......

Edited by jon019

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Pizza-related things that have MSG:  Some places/chains add it to the sauce; Italian sausage almost always has it (lots of it); pepperoni and other meats sometimes; anchovies (naturally-occurring MSG); parmesan (natural).

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The culprits are wheat products and carbs...  Wheat products trigger allergic reactions and carbs blow you out of ketosis...  In simple terms, "Eating's Cheating" while on a keto diet if you're snitching pizza.

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I spent about 15 years Running, managing, owning pizza places all over the USA. My all time favorite is NY style thin hand tossed with light sauce and pepperoni! 

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