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xxx

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xxx last won the day on January 20 2024

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    pete_batcheller

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  1. FunTimes

    Batch

    It was nice to meet you in Dallas, My brother in law also enjoyed talking with you. 

    I have a quick question, I have moved to the Bio Tech D3 at 50,000. If you are taking that every other day do you still take the other co-factors the days you do not take the vitamin D? 

    Thanks 

    Don

    1. xxx

      xxx

      Don,

      Good question.  I've tapered the Bio-Tech D3-50 50,000 IU water soluble vitamin D3 dose down to one capsule a week, an average vitamin D3 dose of 7,000 IU/day.  I take the rest of the cofactors daily.  I've found the Bio-Tech D3-50 water soluble vitamin D3 to be faster acting with a higher bioequivalence than the same dose of oil-based liquid softgel vitamin D3 formulations in terms of elevating serum 25(OH)D3.

      In simple terms, one Bio-Tech D3-50 a week has kept my 25(OH)D3 serum concentration steady at 150 ±4 ng/mL for the last 9 months measured with lab tests for 25(OH)D3 every 3 months.

      Hope this helps.

      Take care and please keep me posted.

      V/R, Batch

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