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Panu

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Everything posted by Panu

  1. Panu

    Magnesium

    Only 375 mg / day which is a typical size of one pill of standard additional nutrition - so no real medicine. Like said, it could be a coincidence that it all dissapeared the day after I started to take them. Anyway my clusters have always (~once / year, > 30 y => lot of experience...) lasted 6...8 weeks and they've always behaved like gauss-curve => starting slowly and reaching the heights in the middle and then slowly fading away. Now it stopped after 3 weeks at the top of the curve. I don't have any other explanation. What I also noticed is that the tense in the face and sculp (left side) I normally have during and before the clusters disappeared. This all I've had now over 5 weeks since it went away. And not to forget the other minor things as well; the rest of the positive effects.
  2. Panu

    Magnesium

    That was told by my neurologist already ~25 years ago when he diagnosed it: These musles are around blood vessels in the head and they copmpress the vessels causing lack of oxygen and thus headache I assumed this is why also oxygen inhaleing helps by increasing the oxygen content in the blood. Also different relaxants and stuff like LSD or some others make the muscles relax. This is my theory and like said it was quite long ago and I may have misunderstood or remember it incorrectly. Anyway at least this time the pain disappeared and that's what matters to me.
  3. Panu

    Magnesium

    It was not injection. I've had the beast for over 30 years typically once a year and ~6 weeks. During this time I've several times thought to find a permanent relief; last time it was taurine. Anyway after three week I started to take magnesium tabs, which you may buy also from normal stores (at least in Finland). Cost is also ridiculous. Why? I had read that the pain is due muscle cramps in brain. My wife had recommended to take mg due to occasional muscle cramps in my legs. So I thought what the heck. Since the first day of starting it it was all gone. Of course this could be coincidence again or psychological, but I don't care as the pain's gone. That's enough for me. I've also found other positive effects in addition to brain and legs. After gym I used to get soar muscles the next day even after proper stretching. That's also gone. So hurray MG.
  4. Panu

    Magnesium

    Try magnesium - you may get surprise. I did.
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