Hey, in some ways I hesitate to post, only because I know what I deal with is candyland to most. Basically it's a 3 week window typically in fall and sometimes an additional 3 weeks I spring. I'll get one headache a day and maybe a couple days with two before going back down to one. These either occur around 7-9 AM or in the evenings. So I guess I'm curious if this is a typical story? The pain is bad and I've been nauseous but never screamed so I'm thinking a moderate severity.
For small windows and minimal headache frequencies I'm thinking I don't need the big guns. There are many recommendations out there. Right now I was going to start back on my multivitamin, vitamin d, fish oil and add 10 mg of melatonin.
Any advice on prevention/reduction would be a huge help.
Jon