Ajaxsouth

CHfather, I will try it out on the weekend so if I stay up it won't be a big deal. If it works for me I'll be glad to stay up a little late anyway I am in the US and you hit the nail on the head when it comes to O2. In my area some companies restricts sale to vets only. spiny, thank you so much for all of the ideas!! I have noticed going outside in the winter makes me feel better. I have yet to try cold head/warm body in the bath, but look forward to seeing how it works. D3 seems to be a recurring aid and I'll work with my GP for blood work. LIke CHfather said above, it shouldn't cause many issues and I can always stop if needed.

Thank you Jon and CHfather, I have been working on getting some O2. It's pretty tough to get ahold of with a lot of the suppliers denying sales to private buyers. I've been reading up on the D3 regime and will try it. I love coffee, but refrain from chugging a cup when I feel the dread coming over me. It is mostly around 9pm and I don't wanna be wired. Have to get up at 630a.

I'm curious about where I fit in when it comes to frequency and quality of attacks. Truth: I've been lurking these forums for quite some time, years even. I have headaches usually between 7p-11p daily to every other day for the past 7 years. Sometimes, I fall asleep and wake up 45 minutes later to a grenade in my sinus that continues every two hours til dawn. They are in the range of kidney stone/absess tooth pain and well past broken ribs. A weird secondary symptom is low frequency tinitus in my left ear that precursors the attack < has anyone experienced that? I don't use anything to abort or prevent CCH and prefer the pain over causing further issues with prescription medication. A couple of neurologists want me to throw everything but the kitchen sink at the issue. I am not weirdly immune to the pain. It hurts bad, but my brain allows me to forget. There are a lot of 'I's above and I would like to know what you chronics deal with on the daily. Also, what helps you gain a few days of reprieve?