Hi I am a chronic CH... I began Vit D protocol... on day 7 headaches stopped... miraculous... after day ten reduced Vit D to 30k daily .. headaches came back... went back up to 40k iu And no headaches.... again went down to 30k and on 4 th day headaches again.. so back up to 40k
is this a safe dose to stay on for awhile? My Vit d level was 79 when I started... Calcium level was normal.
thx for any help.