That's what i am trying to figure out,
what i have done wrong,and if there is any effective way to stop this cycle of 6-7 months now.
I have tried also verapamil some years back but did not have any result,but i don't remeber the dose.
About shrooms,did not try them,as i take medicines for depressions and i am not sure if i can mix them without any side effect.
D3 was taken in every detail,after some time i stopped it, for some months i was ok but when i had to work more than usual in December for 1 month,from January it came back.
should i start D3 regime while i am in this cycle?
or mushrooms althought i take pills for depression?
I am not sure what to do to stop it!