Hi everyone,
I'm curious if anyone here has explored using AI or digital tracking tools to help manage cluster headaches - particularly for logging triggers, medication timing, or sleep patterns. I've been experimenting with a few apps and found that combining them with tools like voice-to-text or reminder systems has helped me stay more consistent. Would love to hear if others have tried tech-assisted approaches or if there are any apps or tools that have worked well for you. Always looking for smarter, less stressful ways to manage this condition.
Thanks in advance!
Hi everyone, I'm curious if anyone here has explored using AI or digital tracking tools to help manage cluster headaches - particularly for logging triggers, medication timing, or sleep patterns. I've been experimenting with a few apps and found that combining them with tools like voice-to-text or reminder systems has helped me stay more consistent. Would love to hear if others have tried tech-assisted approaches or if there are any apps or tools that have worked well for you. Always looking for smarter, less stressful ways to manage this condition. Thanks in advance!