Hey everybody,
man its been a long time since I've been on here... 16 months to be exact. my longest remission yet....all due to the mushrooms..
they could not have come back at a worse time in my life. I am getting married in exactly 51 days, a destination wedding where I will be far away from o2, this has always been one of my greatest fears.
I am extremely motivated to rid myself of these as quickly as possible, but I did want to talk to everyone for some advice.
- I have my mushrooms ready.. they might be a year or so old but should still help
- I typically stay well stocked on oxygen, alternating 2 tanks at a time.
- I find the vitamin regimen very helpful, but I have forgotten the suggested doses of fish oil, d3, etc. CH father, you previously gave me a recommendation?
- constant hydration seems to help, whenever I feel overheated it tends to bring them on.
- I have had inconsistent results with exercise in the past, one time it was used as an abortive technique with me and worked great... the other it seems to bring them on pretty heavy.
- DEEP deep tissue massage. I have a massage therapists that completely rips my body apart in a good way and I have found such positive results from this. often the next day I will not have a CH and it seems to help decrease the severity.
any other advice is recommended. I trust you guys, you once talked me out of a surgery with Dr. Shevel and I feel extremely grateful for all of you.
determined to kick this within 51 days!
-Moto