CHFather, Thanks for the links/feedback. I will look up the mask and regulator, I agree, no reason to wait. I definitely need to read about how they are used, so I know what to do.
I actually used Verapamil for 4 months, it didn't help. Im gonna check and see what dose I was on, I wonder if it was anywhere near 900mg. I dont think I was on that much.
Only meds that worked in the past 10 years, is Inderal(propranolol is the generic, had to discontinue because of swelling and water retention..I went from 125# to 160# in gained water weight) and Triptans work but only for that day..it always comes back.
A list of maybe HALF the meds I've taken are: Raglan, Topamax, Verapamil, Effexor, Gabapentin, Inderal, Torradol, DHE slow drip, and numerous strong narcotics to include Kadian and Fentynal,Dilaudid.
I have horrible insomnia, melatonin never helped me, neither do other prescription sleep meds. Thats ok though because I eventually sleep. I ABSOLUTELY WILL try Melatonin again once I get this O2 started. I'm always willing to try again.
I will read your links tonight, and start my notes. Thank you for directing me thru the links ♡♡-Kristy