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Alankoontz

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About Alankoontz

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  1. Alankoontz

    Seltzer helping you too?

    And here is the seltzer product that helps me: http://ameliabeverages.com/history.htm
  2. Alankoontz

    Seltzer helping you too?

    Thanks so much, Batch. That's really full and complete information. Cheers! Alan
  3. Alankoontz

    Seltzer helping you too?

    Thanks so much, Batch. That's really full and complete information. Cheers! Alan
  4. Alankoontz

    Seltzer helping you too?

    Another follow up: I have the type of cluster headache that relates to the trigeminal nerve (left side).
  5. Alankoontz

    Seltzer helping you too?

    Thanks for the information. Maybe there is something about fizz that helps.
  6. Alankoontz

    Seltzer helping you too?

    As a follow-up post, I also take vitamins: in morning, 1000 mcg methylcobalamin B-12 and 200 mg high absorption chelated magnesium (every other day to reduce impact on gut); at lunch, 5000 IU vit D3 and a multivitamin for people over age 65; at night before bed, 5 mg melatonin (slow release). I've been taking these for about three years. Do folks take other vitamins to prevent or lessen cluster headaches?
  7. Alankoontz

    Seltzer helping you too?

    Thanks for your comment, Jon. I don't consume any caffeine, so no energy drinks. Yes, it's flavored seltzer with nothing else. I think the carbonation is key.
  8. Alankoontz

    Seltzer helping you too?

    I have a history of cluster headaches (about 8 years). Recently, I have found that drinking a small amount (about half a cup) of seltzer that has small bubbles immediately before going to bed every night has helped. This seems odd--why would seltzer help? Has anyone had a similar experience? If not, try it right before going to sleep and let me know. Any ideas as to why it might help? Thanks.
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