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  1. So I am very interested in the d3 regimen. I am not the best at being book smart or reading comprehension to be honest though. Soo, I recently purchased vitamin d3 pills that day (1000iu) on the bottle. I hear people are taking (10000iu) each day. So basically I’m asking, should I really take 10 of these vitamins? (1000iu) were the only ones I was able to locate near me. I live in Washington so with 6 months of rain and clouds I am very likely to be vitamin D deficient I believe. Thanks for any advice.
  2. Hi there, my name is A.j. New to this sight but I’m pretty glad it exsists. Something helpful for me is just reading about people who relate and how they deal with this. Anyways, I figured I’d introduce myself. I’m a 22 year old male from Washington state. I had about 2-3 months of headaches in 2017. (Yes I’ve seen a neurologist/cat scans /etc) Last year I guess I got lucky and had a break from the “beast”. Spring 2019 has come and the beast came with it. Iv had little sleep the last few days so I don’t exactly know where I’m going with this , just another soldier checking in for war I guess lol thanks for trading & stay up friends
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