ClusterSwarm

What worked for me was completely cutting out caffeine coupled with a super low histamine diet. Be patient! It takes a few weeks then hopefully like myself and many others your golden. Don’t cheat ! Has to be zero caffeine and super low histamine foods. Good luck!

Your response meets the status quo treatment for newcomers. Thanks!

“Lets just back off this whole thing gang” I think I was clear. For folks that have their mind already made up and don’t think what worked for me will work for them just steer clear of the thread and save yourself the aggravation.

That’s of course unless it helps people. I’m not trying to break up your club I’m trying to help people. If your closed minded just stop clicking on the thread .

calm down , have some dip!

If you truly care for people the way you say you all do then stop stifling anyone that come in with a different point of view on how this can be approached. I’m not the only one who was cured with this technique. I waited a long time before recommending this to anyone to prove that it works to myself. Because of this diet change I’m now finally living a normal life. Over 1500 people have viewed this thread and hopefully a handful will give this a true shot. I listened to a total stranger on a thread the same way and it ended well over 20years of suffering. Let me give you naysayers a little advice! Done knock it down until you’ve tried it . Also don’t bash people that might be on to something because you’ll keep people in the shadows.

“We don’t need no education”

It seems like a loaded question. Simple answer is, you don’t need to bust anything if they don’t happen. The same way fat people can’t stick with the diet to lose weight is the same exact thing that I’ve noticed about cluster headache victims. They just can’t stick to a diet and I damn sure can’t give up fixes that they know in the long term is going to hurt him re-read my thread that I reposted

For me it was just a simple lifestyle change. Sure I gave up some of my favorite things to be honest the main one that I miss is coffee and tea because I was an addict but I’m past that now and I just supplement my simple fixes with healthy drinks and I just deal with it and I’m OK with that. I think the main thing that people don’t do when they try this method as they see that their clusters are in remission and then they immediately say well this is great I’ll just go back to normal and when the clusters happen again I’ll give up those things but the way I read it is That’s not how it works it’s a slow build up and that’s why it takes so long for the clusters to go away so you have to Chyna just stick with it permanently and that’s that

You should give it a shot! Changed my life

Thank you sgh! Mall I have been trying to say was that I’ve tried everything you can imagine and even things you wouldn’t want to imagine. It was only when I coupled the low histamine diet with giving up caffeine that my clusters stopped. I went through hell since I was a kid and if I could maybe help at least one person it would be worth it. I believe that people like me can’t tolerate too much histamine rich foods. And you couple that with caffeine and boom you get a nuclear explosion in between your ears.

No man I get that. What I am asking people to try involves no illegal drugs or legal drugs. I knew I would catch hear from people who have given up on ever finding a true cure. All I’m saying is give it a shot what have you got to lose. Hundreds of people have viewed my post and hopefully a few will stick to it and find relief . I’m not trying to ruin there good time suffering together I’m just trying to reach out and help . If the old timers don’t like it I could care less.

You can change the title to “ this has a one in a million chance at working” I could care less. If one person finds relief it was worth the fight .

I think your twisting my words. All I’m saying is there are a lot of people going headache free by dumping all caffeine products and reducing the amount of histamine rich foods they take in. I know what these headaches feel like and there are a lot of people taking in caffeine to help relieve the pain and it does help “short term” but the long term affects are more headaches and longs clusters. Im trying to help people. Further more my title was “ this help me hopefully it will help others” so for people to say I’m misleading thru my title and “we could have a had a conversation “ go back and re-read the title. I think it’s pathetic that your knocking this approach before you’ve tried it .

What have you got to lose? Try it . Major point is to start cutting out the caffeine right away then cut down on the histamine rich foods.