I am sorry to hear how much CH has affected you Spiny but I am very glad to hear you found some much needed support. Situations like the one you describe are brutal to go through alone. Thank you for your reply as I found the information very helpful. Is there a post where people describe how CH started for them? If not, it may be useful to collect that type of information. Your description made me think back and I remember about 4 years ago I started getting what I thought were tension headaches but now I am not sure. I always found it odd how the pain would suddenly increase for about 2 hours then suddenly drop down low. They would come and go throughout the day and sometimes wake me up in the morning. Most of them I could manage, perhaps 5 or 6 out of 10, but the intense ones were just vicious easily an 8 or 9 on the kip scale. The left side of my head felt like it was being crushed by a vice that wouldn't let go and every time my heart pumped blood it felt like a knife was stabbing into my brain. No pain killers helped, not even the opiate pain killers I had left over from when I pinched a nerve in my back. I still fear the return of those headaches even though I didn't have them very long and will do whatever I can to avoid them. The reason I did not have them very long was because I noticed that the neck muscle at the base of my skull on my left side (headache side) was incredibly tense and was causing the headache. So I went to physiotherapy to have it treated and the therapist gave me exercises to stretch it out daily. After I got that muscle to relax the headaches went away and so I thought they were tension headaches. To this day whenever I feel that muscle tightening up I get heat on it, stretch it out and make sure my posture isn't so terrible. The other symptoms I was having were attributed to my chronic fatigue syndrome as at that time I wasn't having any noticeable aura. If I do in fact have CH then the pain of the attack is controlled by that muscle in my neck but I am still suffering from the neurological effects of the attack. It is still debilitating but preferable to the headaches without a doubt assuming CH is the culprit.