Thank you so much I appreciate the d3 recommendation. I’ve been through 2 numerologists and they refuse to give me O2. All I have to fight the beast is Verapamil (2x) A day, lisinopril , and Sumatriptan 100mg. I am currently looking for a nuero that specializes in headaches maybe I’ll have better luck getting O2 or triptan shots. I had to stop taking sumatriptan so much because my body was giving symptoms of a heart attack, but sumatriptan is a double edge sword. The 2 hours of sleep a day is really killing me , I work nights so sleep during the day is a challenge as is, but adding the headaches is just the cherry on top. I have heard that CBD oil and other “drugs” can help with both the pain and ramp up but I don’t have that option my job has me drug tested under federal so that option is a no for me.Thank you For the reassurance I feel less embarrassed about posting on the forums now!