@jon019 well that is both good and bad news I suppose. Beer is basically what I was referring to as being a trigger. My hope was that if a cycle was busted that I could return to having a beer without having an attack. I’m not an alcoholic or anything but for instance a couple of days ago I found myself hanging out with friends in a historic town where they had local distilleries, wineries, etc. We visited several different shops and my friends were all partaking in what seemed to be different yummy flavored spirits. Fortunately I was between attacks and my shadow was barely there, so I felt decent, but knew better than to even have a sip. Hell I kind of worried that smelling alone might trigger an episode.
With all of that said I am looking forward to busting my cycle still and hope that if I am successful that I can return to a normal life.
Hopefully others will weigh in on their successes and if they ruined their busy by triggering an episode after busting.