jimmyogden

Sorry for the long absents. I have been busy at work. I have increased magnesium to 800 a day a couple weeks ago with no side affects. (Should have mentiond that). After reading what you had responded with at the beginning I increases my vitamin d to 25000 per day. After about 3 days I went into remission I believe. Not sure if it was natural cycle or the increase. Regardless the vitamin d regimen greatly helped lower my pain levels this time. Only wished I would have tried it several years ago. Thank everyome here for there help, knowledge, and resources.

@Craigo Thank you for your reply. I will def order some drops. Here is my info you requested. Again thank all of you for the help. Baseline before loading was 32 normally for me Loading was the 50000 daily for one week and 40000 daily for one week Body weight is about 230 Calcium 9.0 PTH, intact 47 pg,ml I have currently imcreased my vitamin D to 25000 units per day

I appreciate the reaponse. Yes i am taking all of the co-factors. I am taking capsule had trouble getting the drops. But i usually take them midday and not always with food so I will adjust it to be with food

Followed the regimen to the letter even the same brand. After load dose d serum was 56 ng/ml. Continued taking 25000 units daily for next 5 weeks. Headaches are not gone but drastically better. Took d serum test yesterday and it is 52 ng/ml. Looking for suggestions on getting vitamin d serum into the 80 -100 range

Have a question. My cycle this year has been weird. Luckily I only get one every 3 years. They have lasted anywhere from 1 month to 6 months. This is the lightest cycle as far as pain Ive had. I am 7 weeks into it. Havent had a full blown ch in almost 3 weeks. I started the vitamin d regiment 3 weeks ago. Just took my second round of emgailty. Now for the question. My cycle usually gets real sporadic then is just gone one morning. This time I am still having constant shadows of about a 3. But atleast twice a day I have one that will spike to a 6 or so. O2 if I am home will stop it. My question I guess is the emgality and vitamin d just masking the bad pain and I am still in full cycle or is it actually trying to taper down and end. I have had a few days here and there I woulda bet they were gone and everything felt normal. Also Ive noticed any pressure such as a pillow on the back of my head will set off a headache this time.