Jenna Clarke

Hi everyone, I’ve been reading a lot about different approaches people take to manage cluster headaches, and it got me thinking about how important daily routines and organization can be. Whether it’s keeping track of sleep, medication schedules, or even diet, having a structured plan really helps.
On a related note, I came across this helpful menu resource that I’ve been browsing: menu. It’s not directly medical, but I’ve found that being mindful of what I eat and keeping things planned out can make a difference in overall well being.