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  1. Hi, My new diet seems to eliminate cluster headaches. (5m CH free) CH for about 10y,,,,2-3month cycles on / off Meds didnt't work , O2 worked fine for pain management. Vit D regiment was too much for my stomach to handle. DIET CHANGE August 1st 2017 I 've decided to eat healthy and STICK TO IT no matter what. 1. NO added SUGAR. By doing so I ve effectilvy eliminated all the processed foods , No exception except for whole grain wheat bread, not even ketchup, it it has any sugar or additives,no pizza, ham ,mayo, 2. FRUITS AND VEGATABLES become a huge part of my diet 3.SUPPLEMENTS : VitD,MG, MUltyvitamin 4.NO JUNK FOOD, NO FRIED FOOD, - I eat healty foods now, but nothing extreme like some "health nuts" do. Home cooked food. So far I've not had even one attack or a shadow. I'll report in march if I'm still CH free or not. But regardless , I cant even remember last time I was CH free winter time. 5month CH free,, I tried no sugar diet before, but I was cheating , and eating sugary junk food from time to time. Has anybody had any success with an extreme diet change like this? Thanks , Marry Christmas,
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