I have been suffering from CH off and on for the past 7 years. I am currently in a phase where I get hit every single night between 7-9 pm, and again at some point during the night(typically around 3 am). They have gotten progressively worse, to the point where I’ll have a slight headache probably 85% of the day. I just started the D3 regimen today, but am looking for anything at this point. I’m becoming desperate, as I have felt my entire mood change throughout the day. I struggle to enjoy time with my kids and wife, because the only thing I think about is when my next CH will hit. Luckily I have been blessed with a wife that is sympathetic and understanding, but it is putting unnecessary stress on her everyday life as well. This is the first time I’ve come across this site, and am hopeful I can find some solutions in this online community. I am absolutely open to any and all suggestions, and if you have any particular questions for me, don’t hesitate to ask.