Hello All,
I've started the D3 regimen (10,000 U + cofactors) for about three days now. I have been up every 2 hours at night with shadows for about a week. I am exhausted! I have been fighting with the O2 company to get it delivered to my house. Hopefully, that will happen next week. I had my D3 tested in January and it was 25.2 ng/ml so my Dr. told me to take D3 supplements and I was taking 2,000 a day. I doubt if my D3 levels are up to standard now. My CH remission cycle is about every 18-24 months and when in effect I have CH's for about 2-3 months.
How long does it generally take for the regiment to start working? I just want to get some consistent sleep at night. In combination to the D3 regimen, I have been drinking ginger tea, using ice packs, and lavendar and peppermint oil, caffeine, and Gatorade to try to alleviate the symptoms, but sometimes they are effective and others they are not. When the pain becomes too bad, I just use a small dose of an Imitrex shot. I used to be on Verapermil, but my headaches because worse while on it so my Dr took me off of it. Also, I just finished taking a batch of prednisone last week and I was able to get a couple nights of sleep, but towards the end I had two severe headaches that lasted for hours. I don't know what that was all about. Any suggestions you all may be able to provide will be appreciated.
Thanks,
BrainFreeze
