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SHUBHAM SINHA

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Everything posted by SHUBHAM SINHA

  1. Sure! Siegfried, I will surely consult a Doctor and would not rely on self-diagnosis. will get back to you once I get the consultation. Thank You, Siegfried, Shubham
  2. Hello everyone! I wish everybody is home and safe. Today is the 11th day and I didn't feel a thing now, What I mean to say is since I changed my lifestyle, of sleeping eating and exercising at the required time, everything is okay. yesterday and today I didn't feel a thing, it is like the pain was never there on the supraorbital. since I read about the decreasing level of melatonin which is due to the lack of sleep at night or being awake during the night. I started changing my schedule, which ends up in a pretty good result. I thank you Seigfield and Funtimes for your suggestions and details about CH. especially your description Seigfield was very helpful, I was totally unaware of such terminologies which really helped in the assessment of what I am really going through. But the pattern you mentioned was the same I went through, the only exception was I had it once in the whole day which lasted for 180-240 minutes, starting with the slow pace reaching to its zenith and ending with the slow pace. I did not observe nasal congestion, eyelid oedema and ptosis in the early days or the days in which I had the attack or should I say pain. but from past two days, I have observed that I haven't felt it. which is obviously good. (*will not celebrate early till I consult with a doctor* LOL) Conclusion: Till date I am fine, no pain, changed lifestyle is affecting, giving result. I have decided not to name it CH until I see a Doctor. what do you suggest? Again, in the end, I want to Thank you all for helping me. This means a lot.
  3. Hello 'CHFather', I am sorry that I could not make you clear about how did I diagnose myself with CH. Actually, we are in a lockdown period amid coronavirus outbreak. so, I felt not to go out for a diagnosis at the time when the doctors are busy treating the infected. hence on the basis of my symptoms I googled and came up with the result that it is nothing but Cluster Headache, which occurs at the same time every day and it pains around the temples and eye socket. I watched some videos on youtube of people having CH. In a video posted by the Association of Migraine Disorders which included a patient named Mark Masuleh, a Psychotherapist by profession who is also the member of this community mentioned about this forum, which made me join this community. I have been experiencing it from the past 8 days. Today is the 9th day and the day of my 4th experiment, As I read about it happening due to the disbalance in Hypothalamus and the body's biological clock. So, I tried to follow the pattern that our ancestors used to follow, ( Sleeping early, waking up at 4-5 o'clock, exercising to keep them healthy and fit and bathing early etc) Guess what, the result was amazing. it is there but I can only feel its presence, it isn't paining that much as it did in the past 8 days. Sure 'CHFather', I will read all the content you told that is on the website. and will surely look at the profile of Vipul, from India whom you mentioned. Thank You
  4. Hello Everyone!! This is Shubham Sinha, I am from India. I am experiencing pain in the left eye orbit. I have been experiencing this headache from the past 8 days. Before that, I had a sinus infection for about a fortnight, and just the day before I experienced pain in the eye socket, I did some abdominal exercise which included neck tension. I have a lot of questions about Cluster Headaches, how are they caused? how did I suddenly get them? are they genetic? and more. please help me I have watched a lot of videos of people suffering from the same and it is scary to see them suffering and going through the hell being alive! I had experienced it for 8 days and did three experiments : 1.) I had an adequate amount of sleep of 7-8 hours at night since I get them in the morning around 8 A.M to 12 A.M which is 4 hours of irritating and painful headache that I cannot even focus on a single thing. And the result was a less painful headache. 2.) I had less amount of sleep of about 4 hours which was my worst mistake ever. It resulted in the most painful headache I ever had. 3.) I ate bananas because in research it was said that having magnesium helps in curing the pain. Well, what I found was nothing it just gave a boost to my mood, I felt better for some time and then the pain continued. All I want to ask from the experienced members of the forum to help me cope with this problem, and tell me how can I being a newbie prevent myself from the longterm pain and eradicate it before it gets its feet established in my brain... Thank you.
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