My neurologist suggested that I use melatonin as a preventative. I took the pill on the same night as my Dr appointment date and had the worse ever bouts of CH all night long. I was in a constant cycle of dozing off then awakening to CH then dozing and awakening. It was horrendous. I have been researching the topic ever since. I just received my first J tank yesterday and thought that I would try the 3mg melatonin once again, last night. This time, I recorded the times of my CH bouts and starting at 10:30nPM I experienced a CH every hour but thankfully the oxygen aborted each one. Now, I am certain that Melatonin isn’t a good solution for me, at least not when I am in an episodic period.
