[Oxygen Demand Valve]

Saw in the video how demand valve can help conserve Oxygen. Cant figure where to buy it in US. Cant find anything online. Anyone bought it ?

[Vitamin D Regimen and Calcium Levels]

 Yes I am following regimen strictly with all other supplements with specific brands. I also added Benadryl 25 mg twice. Batch replied to my DM and gave me some good pointers. Thanks you all for support here. 

[Vitamin D Regimen and Calcium Levels]

Thank you for suggestion @Luis  I sent a DM to @xxx 

[Vitamin D Regimen and Calcium Levels]

Hi,

I started Vitamin D regime 10 days back. My baseline Vit D level was 19. 

I did 140,000 IU ( Two 50K capsules + Micro D3 0.5cc ) for 7 days and got my testing done again.

My numbers after loading dose are:

Vitamin D : 86 ng/ml

Calcium: 11.6 mg/dl

So Vitamin D has definitely moved in right direction, however calcium seems higher ( don't have baseline for that ).

My headaches have not improved yet and based on my reading it seems I may need to go to may be 100+ level to see relief.

But since calcium level is on high side, what would be a good course of action ? Continue Vitamin D and just stop extra calcium supplement ? Or discontinue Vit D till Calcium level falls ?

Any opinion/advice be great as I really was hoping this to work for me

 

thnx

[About to start D3 Regimen...]

How do u propose to get to dosage of 140k IU per day ? I understand 2 50k capsules and 0.5 cc of micro d3 will take it upto 110k IU.