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adhura

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Everything posted by adhura

  1. Saw in the video how demand valve can help conserve Oxygen. Cant figure where to buy it in US. Cant find anything online. Anyone bought it ?
  2. Yes I am following regimen strictly with all other supplements with specific brands. I also added Benadryl 25 mg twice. Batch replied to my DM and gave me some good pointers. Thanks you all for support here.
  3. Thank you for suggestion @Luis I sent a DM to @xxx
  4. Hi, I started Vitamin D regime 10 days back. My baseline Vit D level was 19. I did 140,000 IU ( Two 50K capsules + Micro D3 0.5cc ) for 7 days and got my testing done again. My numbers after loading dose are: Vitamin D : 86 ng/ml Calcium: 11.6 mg/dl So Vitamin D has definitely moved in right direction, however calcium seems higher ( don't have baseline for that ). My headaches have not improved yet and based on my reading it seems I may need to go to may be 100+ level to see relief. But since calcium level is on high side, what would be a good course of action ? Continue Vitamin D and just stop extra calcium supplement ? Or discontinue Vit D till Calcium level falls ? Any opinion/advice be great as I really was hoping this to work for me thnx
  5. How do u propose to get to dosage of 140k IU per day ? I understand 2 50k capsules and 0.5 cc of micro d3 will take it upto 110k IU.
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