Food

[Nutter]

Thanks for the replies and advice folks. I think I may hold off and see if can shift cycle this first before asking to try antidepressants unless I seem to have gone chronic. IÂ’ll know in another few weeks as I usually get 6 week cycles.

I was hoping to reply with some good news but nothing is shifting this one. Tried everything from several fair doses of shrooms, lsd, caffeine drinks and ginger. Nothing seems to work. Had some success on the minor shadows but thatÂ’s all. 3 weeks in now and exhausted.

This lack of sleep is ridiculous I wake every 2 hours without fail even if I take sleeping pills like Zopiclone or Nitrazipam which I found tucked away in the medicine box from last cycle.

The weather here has been abysmal for the time of year (even by Scottish standards) which doesnÂ’t help at all.

I have been trying to get a decent flow valve from the NHS but getting nowhere and I canÂ’t afford to buy one as IÂ’m not working just now. The doc wouldnÂ’t even prescribe me melatonin to try. ItÂ’s getting to the point that if I could get my hands on Rohypnol IÂ’d even try that to get some unhindered sleep.

I tried to drink myself blind last weekend to knock myself out but the alcohol just triggered another bad one after 2 beers [ch61516].

Been looking into what to eat or not eat during cycles, seems I canÂ’t eat anything thatÂ’s not a trigger. ThereÂ’s a lot of confusing advice about vasodilators, histamines. DonÂ’t eat eggs, fish, broccoli, nuts, lettuce, chicken, tomatoes, cheese, cured meats, preserves, canned soup, peas, beer, chocolate and wine. IÂ’ll just starve to death then. lol. What on earth can I eat?

Hope the next post contains some good news.