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HBW info please


Vickle
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This?  Not much different from RC, except the preparation is different and you use fewer "seeds" (although in the case of HBWR, the seeds are inside).  http://www.clusterheadaches.com/cb/cgi-bin/yabb2/YaBB.pl?num=1290128974

The suggestion to start with two seeds might be a little low.

Have you already tried RC?  Most people prefer it because it's easier to work with.

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