I see members birthdays. How bout a calendar for ECH cycles. My assumption is, like me , sufferers are all over this forum when they are in pain..looking, praying for the latest. Then their cycle breaks (the lucky ones) and they are gone....they go back...drinking again, D3 falls off....etc etc.
Im assuming some of these regimens should be followed all the time? Or maybe we should be ramping up 1 month, 2 months prior to our cycle?
I started getting 'scared' in september knowing my cycle starts in oct, so I came to this forum..actually provided an email and "logged in". It was then tha