Keto cured my clusters after 10 yrs.

[Rich dowdy]

Ketogenic diet cured my 10 yrs of cluster hell in 3 wk. Now it's been 1 yr no attacks! And I've done everything under  the sun. Medz..oxygen witch helped best   but diet is the secret.  Cut out toxic carbs ! 

[Rich dowdy]

Have you tried ketogenic? Me as well as countless folks are carnivores and ketovore and good news it's working for at least 90 percent of patients for trigeminal neuralgia that's caused by inflammation and fed by diet. I'm a cluster 10 yrs of hell survival here to rescue whoever I can! God bless yall!

[Bejeeber]

Hi Rich,  I'm interested in some history detail - were you a daily chronic CH'er for 10 years straight? Or if you were episodic, what was your cluster pattern there?

[Rich dowdy]

Good question.  I was chronic 10 attacks everyday  for 5 yrs I started high flow oxygen it worked only I was hitting it all day for relief second five years..before this I tried everything all drugs and the just made it worse with rebound headaches I wanted to die. Then my Wright ballooned then I saw Dr. Berg on u tube on keto diet to lose weight so I gave up sugar possessed foods vegetables oils smoking weed too fasted for 10 days at first then headaches went away!! Doing more research on inflammation and its connections fueled my interest as well as my succes