Entheogenesis Posted May 22, 2013 Share Posted May 22, 2013 Hope you are in remission soon Chris. I take a regimen at night before bed of an antihistamine (Zyrtec, Benadryl seem to work best for me), GABA, Taurine & Melatonin. That combined with detoxing, avoiding casein and busting provided me with 6 PF nights. They started up again last night, I believe due to the storms. This has been a very stubborn cycle for me. It sounds like you are having a rough time. Are you avoiding MSG and artificial sweeteners? If I am exposed to those my frequency and intensity go through the roof. Best of luck in finding what works for you for this cycle. Quote Link to comment Share on other sites More sharing options...
chrisw Posted May 30, 2013 Author Share Posted May 30, 2013 after such a hellish ride the first time, I am debating trying a detox again, and going for next fri. I have been feeling much better, hitting the trex hard and back on the verap. I think my mistake may have been coming down too slowly from the verap. I know you cant just stop, but too slowly is way bad too. That was so bad though, that i am afraid to go through it again. Its funny, a grown woman, scared to death of some pain. I will need to talk it over with my family and ask them if they are ready to put up with me for another weepy week. UHHHHGGGG, decisions decisions. Quote Link to comment Share on other sites More sharing options...
Clusterman59 Posted May 30, 2013 Share Posted May 30, 2013 Wishing you the very best Chris!! I hope this time around won't be as difficult as the last so hang in there and again if you can only make it 3 or 4 days then take the step and go for it!!... Quote Link to comment Share on other sites More sharing options...
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