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Fall/Winter headache cycle


ChrisSelf
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HI Chris!

 

Cycle for me runs from he fall Equinox to the spring Equinox. So, yes! Glad you have your O2 ready. Always a good thing to do.

 

I stay on the D3 all year. It has been a huge help. I just cut back to 5,000 units of D3 in summer and go up to 10,000 in September.

 

Stay ahead of it!! :)

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