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spiny

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Everything posted by spiny

  1. A great big hug A-Z!!! We are puzzles of many pieces, aren't we?
  2. Hopefully the Smithsonian has both!!!
  3. Chronic is a year with only 2 or 4 weeks pain free. Depending on which paper you read. So, stop sweating it. I had a dentist add a month to a cycle one year and a surgeon added 2 another. You get through it in one piece, dust off, and march forward. Grab some caffeine if possible and slam it down for the random mess. Carry ginger candy with you at all times and use it if needed. If the weather turns funky, you can get some hits. Not always a cycle by any means. The weather is going to shite? I hit the caffeine like I was still 25. Falling barometric pressure gets me a lot. As does pollen I am not accustomed to breathing. We need Dorothys' red shoes for you to click together!!! HUGS!!!
  4. spiny

    alcohol

    Bosco, I have not heard of anyone doing that. Alcohol is such an awful trigger, most avoid it altogether. Some can still inbibe clear spirits, say vodka, without getting slammed. If it triggers, most avoid during cycle. Just not worth it. Unless you are a hardcore alcoholic, I can't see it happening. I have heard of a couple of Cher's who partied hearty during cycle for a particular reason for one night. Even they went back to 'Nope!' It was just a special occasion that caused them to jump that fence for a night.
  5. spiny

    alcohol

    I usually wait till I am two weeks out from the last hit. It has worked for me. Some test those waters sooner.
  6. Enjoy every minute Bosco! As Maya Angelou says " Every storm runs out of rain.' Enjoy the sunshine!!
  7. I suspect it may be in that area too xBoss. On occasion, if there is a smiley it won't go! It does not like 'hidden' characters for certain. And ya never know when there is a hidden one if you are doing a copy/ paste action. I am delighted that it is not my forte or job to fix!!
  8. A-Z, she could be on to something there. Depression does mess with memory. And depression also makes one not want to do things that they used to enjoy. The joy is gone. I think that most CHers are depressed during a cycle, but once it is gone, they tend to bounce back rather strongly. The hell is behind them and they move on. Until the next 'time' for a cycle rolls around. But being depressed for two years is way more than would be expected from a CH cycle. Your cycle just ended in the last month or so and you are not worried that another is on the way. But you are very concerned about the mental changes that you are dealing with. Is that correct? I would suggest seeing a therapist. Discussing it with a professional could be your best way of attacking these feelings and thoughts you are experiencing. It might mean a little help to get above the event horizon, but once there, you likely will enjoy the view again.
  9. Just checking in to say Hi! Kimbers! His stubbornness may morph into stubbornly standing up and taking those pills! Especially if/when it comes down to take them = pain free and to NOT take them = Ch pain! It usually takes a short time to realize the benefit - perhaps two weeks? But then the hits become less painful and the ramp-up is slower allowing him to get on the O2 and abort it a lot easier!! It may not kill the cycle the first time he starts it, but it will most definitely help and many go on to have lasting relief with just the vitamins! Most continue the vitamins year round as it alone can make a person pain free and eliminate all cycles. I once PMed with a member over the D3 Regimen, who expressed angst over taking a fist full of pills. My question to him was: Would you prefer to endure the CH pain over taking a handful of pills? The answer was a resounding NO!!! He needs to look at it as a preventative just like his Pred is currently. But the D3 is all good for you vitamins that will help your body in the long run where Pred will wreck your hips and send you to the OR for new hips. With his O2: He needs to exhale with force and inhale deeply. He needs to find his own pace for each hit. Some sit and stare at the spot on the floor while rocking, others pace. Just do what works best for him and know that it might change in the future. The main thing is to get the CO2 out and the O2 in. Most will grab their caffeine on the way to the O2. He must do what we call: post breathing. That is an additional 5-10 minutes breathing normally, with his supply dialed back to accommodate normal breathing. Just relax and stay on it to prevent the hit coming right back. ATB!!!
  10. Emails are not displayed to members for privacy reasons. You can pm each other to exchange information!!
  11. Bosco, 'A systematic review conducted by Ho et al. found that there is substantial evidence to support the targeting of the pterygopalatine ganglion via pterygopalatine ganglion blockade, radiofrequency ablation, or neurostimulation for the treatment of cluster headaches.' That has been stated as long as I have been researching - the last 17 years! They have cut nerves, etc, through the years. Additionally what I found was that it worked much better for SUNCT than CH. Yes, they did say that. But at the end, they said that further study is needed with trials. Having nerves burned or cut is not at the top of the list for treating CH. Not anywhere close either. Most papers will tell you that it is used as a 'last resort' and has a fair to good chance of not working, but leaving you with a mess to deal with in addition to CH. Some companies have come out with mechanical stimulators that work for some CHers by targeting nerves. The reviews are very mixed. Don't read so much that it scares you!!
  12. Yep. Politics is off limits here as we have members on all sides of any political discussion. Stirring that pot is not helpful for anyone. Treatment info and discussion is great. New info is great, just no politics please. Thanks all.
  13. Hey Kat!! Good to hear from you! I had the shots in my 'off time' and had no issue. But you have no 'off time', so no can do. I have seen it stated both ways - it stopped or it started a cycle. And the shot can give you a headache too. Did you wind up with a cluster last night? Since you already had the bug, I would expect a stronger reaction to the shot. The second one in particular. I was down with a fever for 3 days after the second dose. Hopefully this does not throw you back into hades! How goes it today?
  14. spiny

    Verapamil

    We know about the IT issue. It is likely caused by unspecified 'hidden' characters. Some have had issue with one word. others with a smiley added. It is not from 'journals'. I respectfully say that 'ain't even IT remedial' statement was unneeded, unhelpful, and impolite - IE not looking to help or solve a perceived problem. If you are having a problem or issue, please contact one of the Mods for the board. If you find the board deficient, I am sorry. It seems to be pretty easy for most members, with an occasional glitch. In addition, even with its' minor 'issues', it has helped an amazing number of CHers acquire a pain free status that they have found no where else. Have you read the blue banner at the top of the page? It contains some insight you might like and gives you some history too. ATB
  15. Personally, when my cycle is over, it takes a while to relax and return to 'me' fully. It just does not happen right away sometimes. MM's are great for the CH as well as PTSD and mood. So, if you bust with MM, you are in an inherently better place. Caveat - most are as there is always someone who had a different result out there somewhere. Perhaps you are still having PTSD from the cycle? You are just out of it and likely not fully back up to speed from what you are saying. As for antidepressants, I have only ever taken one -Welbutrin. And only for three months at that. So, I am not comfortable recommending any of them. I was put on one in my 20's that has since been removed from the market. So, no help there. I will ask you why you stopped the D3 Regimen? Out of cycle and don't need it now? Most take it year round for the benefits. It does more than just cut short or stop a cycle. But if you aren't on it, it can't stop the next cycle. I find it a very cheap type of insurance against a cycle and keeping my mood better too. Prevent the cycle and you prevent any depression that comes with it. So, why NOT stay on it? Did you have issues with it? ATB A-Z. Sorry to know that you are in a funk, but very happy for you that the cycle is ended and ended early to boot!
  16. A very big YES!! I recently saw a CHer who had COVID and they allowed no vitamins during that two weeks. With the stress of the virus on his body, his D3 went from over 100 to 64 in 2 weeks!! He had had his levels checked just before he got sick. Do your loading again and take all the co-factors to get back on track!! You will glad that you did!! I would stay on the C and not give up the zinc for say a week at least. ATB!
  17. I get a ginger candy in a little tin that travels with me everywhere!!
  18. I looked at the one on NIH. It was done in 1996 and mentions the septum touching another area in the face. I had my deviated septum repaired about 25 years ago with no help at all. It was not touching any other area that I am aware of, but did have a 90* bend in it. It is interesting Tony, but I imagine if it really held promise, more work would have been done in that area since 1996.
  19. Yep, I can manage a bit of potato vodka during cycle. Nothing else though!! So, it was my go-to during the holidays for years.
  20. Hello ELRa and welcome! We do have members from all over. I know of members from England, Finland, South Africa, India, and many other places! I am not sure about Swiss though. Perhaps someone else will have a better answer there. Please tell us a bit about yourself. I am wondering what the standard treatment for CH is in Switzerland?
  21. spiny

    june 24

    That is right around the Summer Solstice, which is a prime cycle start date. June 21st. My start date is the Fall Equinox, September 22. Ending with the Spring Equinox in March. So, all four of those days are the most common days to start a cycle. Weird right?
  22. Bomba Shack. Jeebs is treating us all!! LOL
  23. Quercetin. Those names that they tack onto meds are insane!! I get sick of looking them up all the time. And stupid spell check has NO idea and always flags them as wrong! Glare.......
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