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Back again after COVID


Clmsntgrpaul
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Had COVID about 2-3 weeks ago and headaches started back shortly after COVID. I have maintained the vitamin D regimen with my 10k iu and co factors during my sickness. I also added zinc and vitamin c. Is it possible that covid has depleted my vitamin d supply after covid? Anyone else have similar experiences?

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A very big YES!! I recently saw a CHer who had COVID and they allowed no vitamins during that two weeks. With the stress of the virus on his body, his D3 went from over 100 to 64 in 2 weeks!! He had had his levels checked  just before he got sick.  

Do your loading again and take all the co-factors to get back on track!! You will glad that you did!! I would stay on the C and not give up the zinc for say a week at least.

ATB!

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