Thanks for the input Moxie,Domino much appreciated I can try the busting again without meds I have not done that for some time as for last year it's been small preventive. Als o I was wanting to ask would 02 help with my chronic headache? Can't seem to move it at all. The headache feels like a screw in top of my skull that is too tight, have noticed that I don't most of the time feel it in morning untill I stand up. Most times i can deal with it but it can get realy ache I have tried sput and red bull which was working for me at first, this is why I thought it was only CH up untill my neurologist informed me of other chronic headache. Every day is a school day for us guys and just when I thought I knew what I was doing as well. I'm gonna stay positive and send my love to you all from Bonnie Scotland