Kenneth von Busenknutsch Posted August 21, 2012 Share Posted August 21, 2012 Back in '01 I was in kick-ass caridovascular shape. I noticed when I was in that condition that I had far, far fewer headaches. Man, do I ever wish I had stayed in that condition, but I let life distract me. Now I have daily headaches. I did have daily backaches and was in too much trouble to train. Some cortisone injections have helped with the back pain. I'm planning to use some busting treatment to get the headaches under control and then to get back into the cardio training. I'm curious if anyone else has done any cardio training and if it's helped. If you have and it's worked, STICK WITH IT! Man, do I regret getting away from it. I don't have an oxygen tank, but I see my doc on Wed and am going to try to get him to prescribe one. Quote Link to comment Share on other sites More sharing options...
Bejeeber Posted August 21, 2012 Share Posted August 21, 2012 Last time I checked, our much loved forum member 'Tingeling'Â was finding that CrossFit training was helping her (after she'd already been helped significantly by busting). Quote Link to comment Share on other sites More sharing options...
diamondmaker Posted August 22, 2012 Share Posted August 22, 2012 I always feel better about everything when in top shape... not sure that translates into milder CH, but feeling better is feeling better. Quote Link to comment Share on other sites More sharing options...
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