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Chewable melatonin


CHfather
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I happened to meet a guy the other day who works with Dr. Andrew Weil.  Weil is recognized, I think, as one of the top experts on nutrition and supplements.  This guy was telling me that he and Weil are convinced that chewable melatonin is far more effective than melatonin tablets.  I have to admit that I didn't have the chance to ask him why (absorbability, maybe -- I know Weil used to recommend putting the tablets under your tongue and letting them dissolve). But he was quite emphatic about it.  He specifically mentioned, and said he favored, the kind sold at Trader Joe's under the "Trader Darwin's" brand, which is peppermint flavored.  I see there are many brands available on the internet.

I did a quick search here and at ch.com, and it seems there isn't much discussion about chewable melatonin, so I thought I'd pass this along.

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