Jay176 5 Report post Posted August 5 Hi all! Lurker now poster here. Thank you to all of you that post and provide feedback - it has been a life saver to me. I started the Vitamin D3 regime 2 years ago and have managed to keep the beast tame and haven't had to go back to using prednisone. I recently had my Vitamin D3 blood test and haven't done it for awhile and my level is 91 ng/ml. (Last year I was at 27 ng/ml) .I still get a shadow a few times a week but now am unsure how to continue with the D3. I was taking the following medication daily a few months ago but then decided to lower my verapamil dosage: 1 Verahexal 240mg SR (Haven't taken for 2 months now) 10,000 Vitamin D3 (Pushed up to 15,000 when I tapered off the verahexal) 1 Mature multi 1 Omega 3 (EPA 825mg / DHA 275mg) 60mg Calcium If needed for shadow- 80g of verapamil My GP says I should stop the D3 for a while to lower my levels but I am scared to stop my D3. Should I just lower my daily dosage? Thanks in advance! Share this post Link to post Share on other sites
Freud 283 Report post Posted August 5 Looks like you’re missing the K, https://www.amazon.com/Life-Extension-Advanced-Complex-softgels/dp/B004GW4S0G send @Batch a message he’ll respond... Share this post Link to post Share on other sites
Jay176 5 Report post Posted August 6 20 hours ago, Freud said: Looks like you’re missing the K, https://www.amazon.com/Life-Extension-Advanced-Complex-softgels/dp/B004GW4S0G send @Batch a message he’ll respond... Thanks for the reply. I started K last month as it is difficult to find where I live. I tried to message Batch but it said that he can't receive messages. Share this post Link to post Share on other sites
Freud 283 Report post Posted August 6 Hmm, that happened to me once, but then it allowed me to message him. He will see this post where i tagged his name. He pretty much looks at every vit D post as well. Give him a little time, he’s kind of off grid with limited internet access atm. Share this post Link to post Share on other sites
Freud 283 Report post Posted August 6 You can also write A message in his wall asking for help... Share this post Link to post Share on other sites
