Juss Posted December 10, 2021 Share Posted December 10, 2021 As I suspected, a few years back there was a reason for the push to use only pharmaceutical grade omega-3, most of the market stuff is garbage. From the venerable Science, which I trust considerably more than Consumer Labs (I won’t disclose), Nordic Naturals and Carlson are the best. I swear by Nordic Naturals, especially the Nemechek protocol approved 2,840mg one (jackpot). Carlson is always sold out on iHerb, Vitacost, and Amazon. It will set you back $40 a month, but you get what you pay for, BIG TIME. The Nordic Naturals Ultimate Omega, Liquid, 2840mg is so potent that mainstream psychiatrists use it as frontline treatment in Borderline Personality Disorder. I know, after 25 years of polypharmacy and most likely a million or two billed to insurance, that in 3 months I am a brand new person that know one recognizes. That is the Nemechek protocol approved choice, even Dr. Amen approves, he produces his own FYI. If you read this far https://reader.elsevier.com/reader/sd/pii/S0889157519305137?token=C58EF8063CA3EE0CDCA9A292D5659882F55A2A8D63A7E4ED57F984890342B97D12E41EF47D1C64E9ED17EEE9782C36E5&originRegion=us-east-1&originCreation=20211210000327 1 Quote Link to comment Share on other sites More sharing options...
Juss Posted December 10, 2021 Author Share Posted December 10, 2021 If you want to keep buying that $10 bottle, that is your choice. I hope this helps. In this case, it is, “you get what you pay for.” Edit: I am trying to find a reliable source on vitamin and mineral supplement quality that isn’t easy though. Much I know has the propensities to produce extremely expensive urine. At this point, I am experimenting with quality control, it is costing a fortune, and most of what is purported to be of great quality is garbage, downright dangerous. I will look into the vitamins and minerals as well. Quote Link to comment Share on other sites More sharing options...
spiny Posted December 10, 2021 Share Posted December 10, 2021 Which one do you use Juss? 1 Quote Link to comment Share on other sites More sharing options...
Juss Posted December 10, 2021 Author Share Posted December 10, 2021 @spinyI prefer these two options, and it depends on the severity of inflammation. If mild, I use the first. If wild, I bump it up to 2,800mg. The second one. So I don't present bias, I will present other solid options. I love Vitacost but to each its own. The Nordic Naturals Liquid 1270mg Option https://www.vitacost.com/nordic-naturals-complete-omega-liquid-lemon-8-fl-oz-1 The Nordic Naturals Liquid 2,840mg Option https://www.vitacost.com/nordic-naturals-ultimate-omega-lemon-4-fl-oz-4 The Carlson Mega Omega 2800mg Liquid Option (Unflavored) https://www.vitacost.com/carlson-norwegian-medomega-fish-oil-concentrate Carlson Very Finest (flavored) 1600mg Option https://www.vitacost.com/carlson-the-very-finest-fish-oil-orange-6-7-fl-oz-1 Liquid (pet hypothesis) appears to have superior absorption properties. Sure, it has an unpleasant taste. Pick your poison, hoarse pills that stick in your throat and don’t absorb, or a simple spoonful? Remember that “a teaspoon of sugar.” https://www.vitacost.com/carlson-the-very-finest-fish-oil-orange-6-7-fl-oz-1 1 Quote Link to comment Share on other sites More sharing options...
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