kat_92 Posted January 21, 2022 Share Posted January 21, 2022 Hey everyone. I’ve been MIA for a while…which can be a good thing? I’ve been headache free for about 6-7 weeks now. Not even shadows…very strange since I am chronic. The only days that have been funky are if I don’t sleep enough or have way too much caffeine (like yesterday ) I did my last bust maybe 2 months ago? A side note, I have completely changed my diet. I mentioned earlier that I have been working out, so I am eating much healthier. I’m eating around 120g protein per day since I am trying to gain. I have stopped the protein powder I was using since it was giving me migraines (not CH, but still unpleasant). I am still RELIGIOUSLY on the d3 regimen that I started in 2019. I take verapamill 80mg 3x per day. These headaches are so strange. I haven’t had to use my 02 tank though! It is collecting dust I hope everyone is doing well and finding what works for them. kat 3 Quote Link to comment Share on other sites More sharing options...
Bejeeber Posted January 21, 2022 Share Posted January 21, 2022 Now THAT is the best kinda MIA! Attack free for 6-7 weeks!? Here's to the O2 tank continuing to collect all manner of dust! 4 Quote Link to comment Share on other sites More sharing options...
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