Thanks all ,,, Since were going to alaska i know the consumption of fish will be HUGE !! good to see you again batch ,, ive been away for quite a while, i will pack the vitamins. He doenst want to go the O's route so we'll have to make due ,, i feel he is very close to the end of cycle he had a minor one the other morning. will pack away some 5 hour energy ,, also i bought some GU ,, not sure if your all familiar,, its like frosting with Caffine ,, I used it quite a bit on Mountaineering and backpacking trips ..