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Hi Brian.....welcome...we're sorry you have to be here...but it's a good neighborhood!..... The range of "normal" or common for folks like us.... who are neither normal nor common.... is remarkably diverse. Even when you figure out what your typical cycle is...it up and changes...just to piss you off a little more. When episodic my "normal" was 6-8 weeks on/off for 20+ yrs....but within those years I had several cycles where the hits were less often...WAY more intense (each a 10) but lasting only 1 minute each. I contemplated a "deal with the devil" and thought..."I could live with this". Alas..."normal" returned...... Your pattern sounds a little different than most I've seen....but it is what it is..... Ask away......someone smarter than me will usually reply shortly....... Best Jon