you're making me nuts spud....ONE abort with O2 will make it a worthwhile "get" and probably eliminate the need for most if not all the meds you've tried/trying.....i can still cry at the memory of the first hit being aborted like water down a drain.... and that was almost 40 yrs ago....
...imagine doing that with O2...it's about a thousand times more effective...
....used to happen to me....had the O2 tank set up next to bed ...everything ready to go...slap the mask on and crank the valve....3-5 mins later back to sleep. keys: rig ready, train yourself to wake upon hit (it's hard but doable), keep lights off/eyes closed, activity minimal, no angst/anger/adrenaline, try not to fully wake....no thoughts...just breath.....
...yes...do the D3....and water is good
best
jonathan