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We are glad that you did too!!! Yes, I suggest the D3 Regimen and loading to begin, due to COVID. Be sure to take the other co-factors with it!! Benadryl helps many of us with CH too. It is the one that passes the brain/blood barrier and so makes you sleepy. Crossing is why it is helpful to us - it can get in there!! And allergies are bad for CH - Histamine. Are you trying some caffeine at the beginning of a hit? What are you currently doing for your CH? O2 is your very best friend now, so I really hope that you get it at home! I would hammer the Neuro for an O2 script at least. If he gives you any grief over it, let him know that it is the BEST abortive out there!! You need it!

.....any illness, infection, inflammation, allergy can trigger CH....especially chronic types. your immune system is whacked out and your Vit D level, among others, is probably low. would do the D3 regimen for sure. many find diphenhydramine (old school anti histamine) helpful for allergies and/or sleep....

Hi Ganuchi, I'm not exactly new here but I lost my profile from 10 years ago. My cycles usually last 6 to 12 weeks and than disappear for a year or more. If I stay away from alchohol I usually don't get them during a cycle but I do like a beer or 2 every day so it's an inconvenience. I went into a cycle this year and broke it in 10 weeks. I came down with Coronavirus at the end of March and after recovering the headaches came back. Usually if I'm able to drink 1½ beers without getting one I'm out of the woods for another year, not this time. I must have broke my cycle 4 or 5 times since covid and they just keep coming back. I haven't been able to put 2 weeks together pain free before it's starts over again. Now I'm getting them every night without drinking. I tried the shrooms for the 1st time in the 17 years I've been suffering, they worked but came back 3 weeks later. Something definitely changed after getting covid and it's destroying my life right now, hopefully the great people on this board can help. Good luck.