Leaderboard

I personally would keep loading for at least 12 to 14 days depending on how your head is feeling. The one a day verses 5/6 is great improvement and very similar to my own experience when starting on the D. I first started getting less hits per day and then the hits that remained here and there were very muted in comparison. I loaded with 100,000 IU/day along with all co-factors for 14/days. This is just what I myself would do and is not necessarily the recommended protocol. Maybe the amazing Batch @xxx will give some advice.

Have your Dr write me the same script.

Being near the mountains in Calgary Alberta, we get some extreme weather and barometric changes and I find my heads follow those. So I am going to vote pressure change. I have found going from hot to cold and cold to hot environments can trigger or increase a head as well. Like AC to outside or winter coming inside or going from warm inside to 30 below outside in the winter. I did find, when I vacationed in the Bahamas, that my heads kinda leveled out and dropped some in intensity as the weather is pretty consistent along with sea level pressure. Now, I just need my healthcare to prescribe and pay for the bahamas....