Rod H

I can't wait to watch this reality show on the history channel. Actually sign me up.

So what's up with freud?

My best advise would be make friends with a local welder. They will know where what who and why for your area. I have medical o2 that is my 1st line of defense the welding tanks are my 2nd.

A new tank is around $150 empty depending on size. Ive found a few old ones for way less. Last time I swapped one it was $40 at napa. Try Craigslist and garage sales. For used ones.

My local Napa will swap out an empty tank for a full one. Just like a propane tank.

Look up cga 540 o2 regulator on amazon those will fit a welding tank.

There are medical regulators that fit welding tanks. Amazon has them. They screw on. I want to say cg540 attachment I could be wrong. There are 2 types you don't want the kind with 2 pins and a compression screw. You want the one with a big nut on the end.

City wide garbage sale today. One of my treasures was a new to me welding O2 tank. $35 with a 2 wheel cart.

For me I can feel when the weather is about to change and the ears ring more then normal. I forgot to add night sweats. I will soak the bed with sweat pre clusters.

Instead of redbull try Rockstar punched tastes way better and has 230mg of caffeine. It is usually cheaper to. Saranac ginger beer is a fav of mine as well.

Sorry about your situation. When your cycle ends keep getting your monthly refills. Stock pile so you are ready for the next episode. Keep reading and ask away. This place has helped me more then my good Dr.s have.

I've had luck with push ups holding them at bay. At 47 yrs of age it's not my 1st line of defense but it does help.

Sounds like you have a good handle on it. I have the same triggers plus the weather gets me to. Just to have an activity that clears the mind is a savior.

I'm not a runner. I walk alot thou and I wouldn't stop training. Just for the fact that exercise helps with depression. When I'm in cycle I usually walk more and never get hit on my walks usually after thou I can count on one.

No vino for my liquid diet either.