Rod H

Sorry about your situation. When your cycle ends keep getting your monthly refills. Stock pile so you are ready for the next episode. Keep reading and ask away. This place has helped me more then my good Dr.s have.

I've had luck with push ups holding them at bay. At 47 yrs of age it's not my 1st line of defense but it does help.

Sounds like you have a good handle on it. I have the same triggers plus the weather gets me to. Just to have an activity that clears the mind is a savior.

I'm not a runner. I walk alot thou and I wouldn't stop training. Just for the fact that exercise helps with depression. When I'm in cycle I usually walk more and never get hit on my walks usually after thou I can count on one.

I've had success with verapamil. But I quickly wean myself off when my cycle ends. The only thing I don't stop is d3 regimen. But I am curious to emgality. Good to know how it pans out long term and short.

No vino for my liquid diet either.

I'm in a small town and know all the staff. So the one time I ran out of o2 on a sun night they hooked me up in less then 2 min of going thru the door. They asked me if I wanted fentynal and we're shocked when I said hell no. Just 02 15 min later I was back to normal. Just as my dr walked in to see me.

Wow if this is the cure? How come you have to keep doing it? I would thinl a cure would be once and done. Never to be afflicted again.

History is just repeating itself.

Sounds normal to me. Don't be scared kick him back square. When the bad ones come I just remember the good things in life and know it's only temporary.

For me the 1st sign is I can feel the weather changing. The 1st ch attack is usually a 6 and usually shows up after some adult beverages. The 8 and ups show there lovely face a couple of nights later usually 45 min after I fall asleep.

Don't let the beast win. Exercise is proven to help beat the depression to. Make a routine and set goals.

Well we do live in a nanny state world. Put your seat belt on or you owe us $300. That way we can buy someone who doesn't want to work a 12pk of soda and twinkies. ....

Picked up 2 welding o2 tanks from a buddy for $40 today. Nice edition to the arsenal.

That being said there is no cure. Yet. But we can all help each other get through our affliction if we keep it positive. We have a enough negative going on already.