kat_92 Posted September 15, 2020 Share Posted September 15, 2020 Hey everyone! I just bought these at Trader Joe’s the other day and they really helped my shadows yesterday along with some ginger tea. I had coffee against my better judgement and had a very strong shadow for about 6-8 hours! This helped a lot kat 2 Quote Link to comment Share on other sites More sharing options...
CHfather Posted September 15, 2020 Share Posted September 15, 2020 Interesting. Thanks. Quote Link to comment Share on other sites More sharing options...
spiny Posted September 16, 2020 Share Posted September 16, 2020 Thanks Kat!!! Always nice to know of different options!! Quote Link to comment Share on other sites More sharing options...
kat_92 Posted September 16, 2020 Author Share Posted September 16, 2020 I should clarify I ate about 10 of them in one day hahaha 1 Quote Link to comment Share on other sites More sharing options...
Gilad102 Posted September 16, 2020 Share Posted September 16, 2020 That's odd, Ginger actually is a trigger for me sometimes, because of the spicy taste and strong smell.. Quote Link to comment Share on other sites More sharing options...
MickeyP Posted September 17, 2020 Share Posted September 17, 2020 Thanks Kat. Ginger is an anti inflammatory and I take it most days with the D3 regime. I also take turmeric. I buy ginger powder bulk at Natural Grocers as it seems a better value than the little cans. stay PF mickey 1 Quote Link to comment Share on other sites More sharing options...
Siegfried Posted September 21, 2020 Share Posted September 21, 2020 Good to hear this works ! As said above, these are anti-inflammatory and can provide a good help in combating headaches Sometimes I cook fresh ginger in a cup of water (like a tea) and drink it. It is very spicy ! For tumeric, best is to have a high quality tumeric powder and add a spoon to a cup of hot milk + a bit black pepper. Quote Link to comment Share on other sites More sharing options...
tom_97 Posted September 24, 2020 Share Posted September 24, 2020 Hi, newbie here. Just wanted to give my 2 cents, I have yet to try busting but so far I have found ginger tea has helped enormously for 'shadows' - it almost completely eliminated the lasting headache after an attack. It seems to be helping reduce the pain during a spike too, which for me is usually a slow ramp up from 5/10 pain to 7/10 pain over the course of about 3 hours. Quote Link to comment Share on other sites More sharing options...
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